A cool and healthy treat, the fruit smoothie is the perfect summer refresher! Or at least it should be. Think of this "recipe" as more of a tip since the nature of smoothie making is so flexible in and of itself.
Often times, people can negate the healthy nature of a smoothie by overdoing the amount of sugar added to the blender. A better alternative? Add a slice or two of fresh pineapple. The fruit has a sweetening quality without overpowering any of the other flavors or fruit you include. In fact, if you limit yourself to one or two slices, you probably won't taste it at all and you won't need any sugar!
Sergio del Limonar
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